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With so much stressors, stimuli, and distractions in this world, it can be difficult for the typical person to be calm or even get things finished. Some people end up at the doctors office getting a...
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Stress is a part of daily existence. It can attack a person relentlessly on a daily basis and if not managed correctly, can be a killer. But there are ways to deal with the rigors of life's little...
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Meditation involves the development of an inner awareness, preferably bringing the body and mind into harmony and expanding personal insight. It also contributes to an overall sense of well-being and...
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Tinnitus, or the sensation of ringing or buzzing sounds in the head, could be distracting and painful. It generally occurs in older persons and is often followed by hearing loss. There are many causes...
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Fad diets and meal plan systems promote promises of incredible weight loss with the ability to keep the weight off. While some of these systems do prove successful, others fail miserably to deliver on...
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